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Events & Promotions

day spa, hair salon, salt therapy, Barrhaven

Join Us For Our Exclusive Promotions & Events

Check back regularly for updates, and be sure to scroll on the way down.  

Taking care of your mind, body & soul is our passion.  Follow @exhalospa on your fav social media channels to stay up to date on #PlayToWin contests, helpful beauty & wellness tips, plus exciting new products, and even more exclusive promotional offers!  

Simply exhale... we've got you.

Want Promos & Dream Team Updates?

  CLICK HERE to Join our Monthly Promotional E-News!


Happenings you shouldn't miss in the months ahead!

March Break Minis

Availabe through MARCH 2023

*Pre-booking NOW*

If you are looking for a fun experience for your school age kiddos we promise this March exhalo has you covered!! 

We are excited to bring back for a limited time our "March Break Minis"

Choose from a selection of services for your kiddos! 

Children's Mini Manicure with take home Aveda hand cream sample.


Children's Mini Pedicure with bonus foot samples.


Children's Mini Hair Styling Lesson with scrunchie or hair pin as our gift to you.


Children's Mini Facial with Skin Care Lesson with bonus skincare samples.


Spend time with us this March!

If YOU are also looking for relaxation for yourself our classic menu pairs well with theirs. #MomTime

 (available at both exhalo locations)

Per Ticket

Book your March Break Minis today

 and enjoy a Spa-cation with our dreamteam!

NEW Tropical Superfoods Facial

Available March & April 2023

 NEW!  Treat dull, even skin with Eminence's Mangosteen lactic peel featuring Eminence's new Tropical Superfoods Trio packed with vitamins and antioxidants to visibly renew and brighten your skin with dual action exfoliation!

Reserve your Tropical Superfoods facial and get your very own sneak peek at our newest collection (not even of shelves yet) PLUS the option to PRE-PURCHASE your very own TRIO before anyone else! 

You will also receive a luxurious tropical pineapple hand exfoliation treatment with hot towel removal +a delicate Yuzu solid oil application. Enjoy a SPA-cation with us! 

$134 , 65 minutes 

Per Ticket

Don't Miss Out On These Incredible BONUS Upgrades.   Book your visit to exhalo Spa here!

Aveda Nutriplenish Treatment

Available now through March & April 2023

Show you hair some LOVE this month at exhalo!💕

Add on this intenesly  moisturizing treatment for visibly soft and lush hair. Treat your dry or brittle strands to restore hydration to restore a healthy shine! 

Also receive a travel size treatment so you can continue your hair care at home,$17 value  ADD this to your next hair appointment

(Limited to our exhalo Barrhaven Location)

$25 for Hair Treatment service + Take Home

Per Ticket

Show your hair some some LOVE with this unbeatable add on!   


Spa Cream Bath Hair Repair 

+ Blow Dry 

Now Availabe March & April2023 

Does the winter have you feeling dry? If so, it's time to give your hair the nourishment it deserves. This delightful and nourishing treat includes a restorative shampoo & Spa Cream Bath treatment with elixir to revive hair and scalp, followed by a beautiful blow out & style!  Enjoy the benefits of our essential Mineral Complex which nourishes and cares for the scalp, Nutri-injection Technology moisturizes and repairs the inner hair structure. Vegan and Cruelty Free.

(Now available at exhalo Kanata)


Per Ticket

Book yours today and show your hair some LOVE!

 Folllow us on social and invite your friends to visit exhalo Spa!


Happenings you shouldn't miss in the months ahead!

Inhale Salt, Exhale Love

It's always LOVE month at exhalo!💕 Purchase 3x immune boosting, respiratory clearing and anxiety reducing, private Halotherapy sessions in our Salt Room for $90 ….and you’ll also be able to bring a free GUEST to each to experience Salt inhalation with. Treat your spouse, a family member or friend, along with you free of charge at each session. That’s another $90 value!  

 Don't wait, purchase now. We have a limited amount of this irresistible offer.  Sessions may be enjoyed at either exhalo location of choice throughout the month of purchase in 2023

That's just $90 for $180 worth of Salt Therapy sessions! 

$90, up to 4 hours

Per Ticket

Don't Miss Out On This  Incredible “Inhale Salt, Exhale Love” Offer.  BUY HERE NOW!

Chocolate & Cherries Organic Body Wrap

Seasonal Promo March - April 2023

This Valentine's inspired winter treatment begins with a gentle gloved body exfoliation, then a warmed Eminence Organic Chocolate Truffle Body Mask is massaged in and wrapped to ensure absorption. BONUS! Also includes a relaxing head, neck & scalp massage! Our seasonal wrap is nutrient-rich, hydrating and firming + exfoliating to renew your skin’s appearance and make it soft, supple and youthful. The final finishing is AVEDA's delicious Cherry Almond Body Lotion. YUM!

$120, 75min.

Per Ticket

Don't Miss Out On This Seasonal  Promo.   Book in NOW here!

exhālō Scalp Treatment Massage 

+BONUS Hot Stones 

Spring is here! You made it through March Break, and the entire Winter beautiful. Now it's time for some serious self care! Enjoy BONUS additional Hot Balsat Stones in our exhālō Scalp Treatment Massage now when booked and enjoyed March 20th through Aril 30th, 2023. Value $15, but truly priceless to your experience. Simply exhale... we've got you.

$85, 50min.  Reg $100

Per Ticket

Book You Time For Slef Care Here!

Tropical Pineapple Pedicure 

+BONUS full sized hand cream gift!

Craving a winter Spacation? 

Why not indulge in our Tropical Pineapple Pedicure!?

 This incredible treatment includes all the elements of our signature Pedicure, plus inspired by Caribbean vacation season, a tropical Pineapple Sugar Scrub and rich nourishing Walton Wood Farm Pineapple massage cream.  The best part? 

You get to take home your very own full-sized Beach Babe pineapple hand cream! 

 Perfect pre-vaca...or yes possibly sadly in place of one. 

$97, 1 hour

Simply exhale, we've got you.

Per Ticket

Don't Miss Out On These Incredible BONUS Upgrades. 

 Folllow us on social and invite your friends to visit exhalo Spa!

Extended Massage Pedicure with Hot Stone Massage & Warm Paraffin Foot Treatment

Enjoy our top-selling Extended Massage Pedicure

which includes; detailed nail, cuticle & callous care, our signature organic exfoliating Sugar Scrub, a super long and relaxing 30 minute foot & leg massage with hot stones, and a paraffin treatment foot mask.  Your experience will be completed with an OPI polish of your choice to end your amazing extended treatment.

$119, 1.5 hour of foot & leg bliss

Psstt, we are also fully licensed! #winetime

Per Ticket

Don't Miss This Pedi Promo! 

Book Here.

Unique Spa Wellness Service Offerings exclusive to exhalo!

Balancing Mind & Body Services

Chakra Balancing Massage, 65min.  $105

Spend some healing time enjoying our Chakra Balancing Massage - it will ease muscle tension, soothe the mind and help to bring balance to the Chakra system.  Techniques combine guided energy with hands-on chakra healing through massage, chakra stones and a customized quiz to pinpoint any potential blockages.

Sculptural Lifting Facial, 65min. $144

Yakov's Sculptural Lifting technique, or Buccal, combines lymphatic drainage massage, deep tissue pressure point massage and sculpting techniques to lift & firm facial muscles. It includes gloved intraoral work on the muscles from inside the mouth, which works even deeper along the facial muscles leaving the skin looking immediately plumper, younger and fresher. This advanced massaging technique improves skin tone, texture and firmness and is the ideal Botox alternative!

Available at exhalo Kanata only

Per Ticket

Don't Miss Out On These Incredible balancing  wellness services.  Book in NOW!

 We appreciate our healthcare workers!

Two-For-One Halotherapy for all staff of 

The Ottawa Hospital

We couldn’t be prouder to announce this NEW exhālō Spa initiative and offer to ALL staff & employees of The Ottawa Hospital… because you can’t pour from an empty cup.  Simply exhale, we’ve got you.

Book your session to inhale salt, and exhale wellness here under the classes tab at either exhalo Spa location of choice!  Once you arrive, you may choose from a high dose 20 minute Salt Therapy breathing session, or our full stress reducing 50 minute session.  

Only 1 member of your duo needs to be a TOH employee for this offer.  

Don't forget to bring your employee badge too for your 2 for 1 discount to apply, thank you. 

Per Ticket

 Book Your Two-For-One Salt Therapy Sessions for staff of

The Ottawa Hospital here, and invite a friend or family member  to visit exhalo Spa with you!

Share Your Love of exhalo & our Dream Team and Earn Bonus Referral Upgrades

When you refer a NEW to exhalo client (including both locations), you will BOTH get to choose from our available Referral Upgrade list at your next upcoming visits!  Spread word of our amazing Dream Team of beauty & wellness providers, then at your visit, just let us know who you've referred - once they've visited us, you'll enjoy a free BONUS upgrade too.  It's that easy.

Thank You for your support!

Please enjoy & choose from:

Hot Stones, Aromatherapy or added Jade Rollers/Guasha Stones with your next Eminence Facial, Relaxation Massage or Body Treatment OR

Deep Conditioning Hair Treatment upgrade with your next Haircut or Colour service OR

Nail Art or Hot Stone Massage upgrade on your next Manicure or Pedicure service

Per Ticket

Don't Miss Out On These Incredible BONUS Upgrades. 

 Folllow us on social and invite your friends to visit exhalo Spa!